This is the Judo blog of Lance Wicks. In this blog I cover mainly Judo and related topics. My Personal blog is over at LanceWicks.com where I cover more geeky topics. Please do leave comments on what you read or use the Contact Me form to send me an email with your thoughts and ideas.

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Special Judo Fitness Test

Sunday, October 29, 2006, 03:05 PM

Hi, just in preparation for the podcast entry which I hope to have only in the next half hour or so.

Here is a link to the video file of the test for you to watch and perhaps it will help you understand the tests methodology.

Heres the video file: Special Judo Fitness test.

Lance

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About Judo

Judo is a Martial Art, Olympic Sport and Commonwealth sport.

Much like JuJitsu, Kung Fu, Karate, Aikido and other marial arts, Judo is an effective and powerful self defence. It does not however incorporate any kicks or punches. In Judo throws are used along with ground fighting techniques including arm locks, strangles, chokes and pinning techniques.

Judo in Europe is strong, and has been so historically for a long time. Specifically, France and Germany, along with the former Soviet Block countries. European Judo has been instrumental in the progress and history of Judo. The formation of the European Judo Union (EJU) was the for runner to the International Judo Federation (IJF) and is a major force in modern Judo.

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