This is the Judo blog of Lance Wicks. In this blog I cover mainly Judo and related topics. My Personal blog is over at where I cover more geeky topics. Please do leave comments on what you read or use the Contact Me form to send me an email with your thoughts and ideas.

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European Judo Union Advanced Coach Award Level 3  

Hello Everyone,

this post is a promo for the European Judo Union Level 3 Advanced Coach Award course you can do via the University of Bath.

As regular readers will know, I completed the EJU Level 4 course and am reaching the end of the BSc/Level 5 course at the moment. As such, I know what the value of the courses being offered in Bath are. I am really excited by this Level 3 course!

Unlike the course I have done, which were residential (4 weeks a year), the level three is being done via "Distance Learning" and as such is available to virtually anyone, worldwide!

I am fortunate that I have been invited to assist the programme as a tutor. Which I am really pleased to be given the opportunity to help with. I hope that my internet geekness will be helpful on the course. I suspect I shall be quite involved in helping the course students interact via the internet.
I really hope that the students on the Level 3 gain the connections with other coaches that the courses I have attended have given me.

The course consists of the following modules:

Module 1

Principles of Coaching Gokyo

Module Convenor:
Mr Patrick Roux

  • To understand and be able to identify the key teaching points of techniques from the Kodokan Gokyo.
  • To understand the principles of Grip entry: kuzushi, tsukuri, kake, renzokuwaza, renrakuwaza (technical/tactical system).
  • To understand the principles of Osaekomiwaza, shimewaza and kansetsuwaza (technical/tactical system).

Module 2

Planning and Physiology

Module Convenor:
Mr Jürgen Klinger

  • To understand the long term development of the judo player.
  • To understand the creation of session plans, with respect to goal setting, and player profiling.
  • To understand the fundamental components and physical factors required for judo, as a complex sport.


Module 3

Culture of Judo (Ethics, Safety and Etiquette)

Module Convenor:
Mrs Jane Bridge-Charlot

  • To understand the ethical principles of Olympism and judo.
  • To explain to candidates individual coaching philosophy.
  • To understand the specific safety issues of judo.

Module 4

History and Development of Judo

Module Convenor:
Mr Mike Callan

  • To describe the evolution of competition judo.
  • To describe the historical development of judo, pre-Kano, during Kano’s life, post-Kano.

Module 5


Module Convenor:
Mr Patrick Roux

  • To understand the role of the coach.
  • To be able to analyse and communicate in relation to specific situations.
  • To understand and analyse the coach-athlete relationship process, identifying issues and suggesting solutions.
  • To understand the principles of communication (Clear message, efficient emitters & receptors).
  • To be able to effectively communicate with the player specific objectives.

Module 6

Competitive Judo

Module Convenor:
Mrs Jane Bridge-Charlot

  • To be able to identify & coach effective competition techniques.
  • To understand the duties & skills of a coach at a competition (including weight management).
  • To be able to transfer of judo principles into an applied competitive situation.
  • To recognise different judo styles.

The modules give a good broad engagement with Judo coaching. At first I questioned the inclusion of the Go Kyo module. After all at level three the coaches should be quite knowledgable right?
But after some thought I think it is a very good idea to include it. It will mean that everyone who graduates the course will have a equal footing on the technical elements of the Go Kyo. There will be a shared knowledge between the coaches, a standard that they all share.

The other modules are all pretty self explanatory and provide a good platform for coaching and also to begin the Level 4 once completed. I wish I had had the chance to do the EJU Level 4 course before the Level 4 (It didn't exist then). The reason I say that is that I think having the background/base knowledge of the Level 3 and some experience at assignment preparation etc would have meant my progression through the Level 4 would have been easier and my grades higher. :-)

The fees for the course are pretty darn good, 65 GBP per module. Except for the final residential module which is 150GBP. For what the course offers I think its very reasonable, even if your currency is not as strong as the British pound.

I know there are students enrolled now, but there are spaces for more people.

I strongly STRONGLY recommend doing this course, to get more information look at the course website ( ), where you can learn about the world class lecturers and also download an application form ( ... 20Form.doc ).

No doubt before you sign up, you'll have questions. Diego Scardone is the administrator for the Level Three course. So fire any questions at him ( ).

Of course you can ask me too.


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Dallas Invitation Montage Video 

The above video (click here if the embedded video does not show: ), is a video montage of the 43rd Annual Dallas Invitational Judo Tournament, hosted by Dallas Judo. This year featured $1000 cash prizes to the Seniors Division, which brought in some great international players.

The video is posted by Mike of and fame.

Excellent stuff!

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Hi people from Dartford 

This is a quick note, written on my phone.
I just wanted to thank the people who attended my talk today.

My original post about this talk, which has all the videos and the slides is here: ... 326-043928

Here is the slide deck (actually a slightly older version):
Coaching Digital Natives
View SlideShare presentation or Upload your own. (tags: sport natives)

As discussed, please do Google your own name, and the name of your athletes. I'd also suggest visiting and reading some of the blogs listed there. Of course "Friend me" on facebook, or follow me on

Lastly, if you get inspired, drop me an email and I'll help you as much as I can in getting a handle on Digital Natives and setting up websites, etc.

*UPDATE: December 2nd 2008 *

An former colleague of mine has posted a great article about how businesses are using the sorts of tools I discussed in a commercial (Click here). My favorite example is Heather Gorringe of who has turned Worm Farming into a global business. I have to suspect that more people are interested in Judo than worms, so I fail to see why we could not do what she has done, in a Judo context.

Please do email me with your thoughts now you've had some time to digest the talk. Better yet leave a comment here. :)

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BJA Facebook Group + BJA PR Job. 

Hi everyone,
so tomorrow I head to Dartford Judo Club to deliver my talk on Coaching Digital Natives again to a different group of coaches. I am really looking forward to it, I have made a few small tweaks, but fundamentally the same message.

As part of the revisions I did this week for it, I looked at Facebook and realised that there was no Facebook BJA group... so I created one! ( )

I created it on the 26th and 3 days latter there are 112 members and 128 pending invitations! Facebook is such a powerful tool to communicate and pull people together and to help build a community. So... go join, now, go!

Still here?

Okay, so a couple of people (one in particular) sugegsted I look at a job the BJA has going ( ) for a Events and PR Assistant. At first I just laughed (and laughed!).

But then I thought... hang on, I spend (far too much) time criticizing the BJA and their failures in just these areas. Specifically in using the internet, just check my previous posts.

It would be an interesting proposition to become an "insider". To do some work under the banner of the BJA. To effect some positive change within the BJA. Of course my outspoken-ness probably excludes me from the role. :-)


What do you think? Should I put my name in the hat?

I would genuinely appreciate your opinion, please drop me an email to and let me know what you think.

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Coaching Digital Natives... Spaces Available. 

Hi all,

some of you are probably aware, I am delivering my talk on coaching Judo to "Digital Natives" (i.e. young people) this weekend at Dartford Judo Club, here in the U.K.

There are still seats available and I would love to fill them.
The talk is a variation on the one I gave as a keynote lecture at the University of Bath. I have updated it slightly to reflect some important changes since I gave it in Bath. One of the really nice things about delivering it this time is that many of my examples are now UK based clubs and coaches. Some in fact who have made changes to their methods as a result of the lecture in Bath.

The organiser let me know today that there are seats available, so please do book yourself in.

The day itself is split between myself and a Strength and Conditioning coach, so lots to catch up on I am sure.

Below are the details from the BJA website:

30 Nov '08 Introduction to Strength & Conditioning in Judo + Coaching Digital Natives - COACH REVALIDATION - (SO20-08)
TIMES : from 10.00am to 3.00pm.
VENUE : Dartford Judo Club, Cotton Lane, Dartford, Kent, DA2 6PD.
COST : £25.00 per candidate (cheques payable to BJA Southern Area).
APPLICATIONS : Please send completed form and payment to Alan Roberts at Dartford Judo Club to secure your place.
CONTACT : Alan on 07956 917576.
COURSE ORGANISER : Christ Doherty - RTO.
COURSE TUTORS : Dave Richardson and Lance Wicks.
Click here for entry form

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