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Contents

Judo - An Introduction
Judo History - (Incomplete!)
+ 1860-1889
+ 1891-1918
+ 1920-1956
+ 1961-1997
My Judo History
My Base Philosophy
My Specialty
A Coaches Role
KiwiJudo
+ Part I
+ Part II
A session with Lance...
Principles of Teaching
+ Part I
+ Part II
Judo Games
+ Cat and Mouse
+ Catch the Horse
+ Sumo
+ Bullrush
+ Caterpillar Race
+ Chicken Fights
+ Twirl
+ Reverse Ne-Waza
+ Control
+ Press-up Wars
+ Steal the Belt
+ Stuck in the Mud
+ Snake and Mongoose.
+ Crabs
+ Worms
+ M-L-B
+ Hawks and Doves
+ Gremlins
+ Drop
+ Catch the Bull
+ Past the Legs
+ Bucking Bronco
+ Rats and Rabbits
+ Inner Tube Tag
+ Circle Trip
+ Mouse Tails
+ Footsweep Game
+ Balance Game
+ Centipede
+ Bacon Game
Judo Techniques
+ Taio Toshi
+ Ippon Seoi
+ Uchi Mata - Dinky Do
+ Mune Gatame
+ O Soto Gari
+ Osoto - Inner Tube
Judo Drills
+ Arne's Ne Waza Drill
+ Part II
+ Tachi Waza
+ Ippon Seoi
Judo Exercises
+ Crossing the River
+ Ibe The Crab
+ Backwards Superman
+ Heave Ho
+ Gymnastics
+ Drop
+ Jump Rope
+ Belt Randori
+ Bean Bag Ukemi
+ Judo Balls
+ Uchi Komi
+ Nage Komi
Judo as Sport
+ Part I
+ Part II
+ Part III
Judo Philosophy
+ Part I
+ Part II
-
Appendix
+ Website Links
+ My Judo CV
+ Judo VideoGame
+ Judo ScreenSavers
+ Judo Games in German
+ Old section on Promoting Judo
+ Judo Books to Buy